Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Carney Man | Cross Canadian Ragweed | 3:57 |
| 2 | Hey Hey | Cross Canadian Ragweed | 3:26 |
| 3 | Help Me (Get Over This Mountain) | Cross Canadian Ragweed | 3:29 |
| 4 | Jenny | Cross Canadian Ragweed | 4:34 |
| 5 | Alright | Cross Canadian Ragweed | 2:59 |
| 6 | Headed South | Cross Canadian Ragweed | 5:33 |
| 7 | Leave Your Leaving | Cross Canadian Ragweed | 3:55 |
| 8 | April's Girlfriend | Cross Canadian Ragweed | 2:54 |
| 9 | Sweet Theresa | Cross Canadian Ragweed | 3:08 |
| 10 | Go On and Lie | Cross Canadian Ragweed | 3:52 |
| 11 | On Your Own | Cross Canadian Ragweed | 5:54 |
| 12 | Proud Souls | Cross Canadian Ragweed | 7:13 |
Source: MusicBrainz release group 831826aa-6877-3b39-8bad-60ceb782fc9e (CC0). Cover: Cover Art Archive.