Tracks
| # | Title | Sung by | |
|---|---|---|---|
| A1 | Hold Back (Steady Flow mix) | Spank Spank | 5:45 |
| B1 | Hold Back (Happy alternative mix) | Spank Spank | 4:53 |
| B2 | Hold Back (Rubb Down mix) | Spank Spank | 5:09 |
Source: MusicBrainz release group 74bdabdf-47ee-30c0-a31f-384ac1c4b4b2 (CC0). Cover: Cover Art Archive.