Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Introduction & Instructions | Kelly Howell | 2:43 |
| 2 | Guided Meditation, Music and Delta Waves | Kelly Howell | 61:01 |
Member reviews
Source: MusicBrainz release group 99946609-caa7-4fa9-8b44-aeabdd6c203e (CC0). Cover: Cover Art Archive.