Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | 2.1.1 Meeting Jaleena of the White Eagle | Samuel Sagan | 4:28 |
| 2 | 2.1.2 Method and goals | Samuel Sagan | 4:42 |
| 3 | 2.1.3 The shortest way to enlightenment is rarely a straight line | Samuel Sagan | 3:53 |
| 4 | 2.1.4 Throat friction, an advanced technique | Samuel Sagan | 8:24 |
| 5 | 2.1.5 Night practice | Samuel Sagan | 16:28 |
| 6 | 2.1.6a Music practice, sitting | Samuel Sagan | 7:04 |
| 7 | 2.1.6b Music practice, laying down | Samuel Sagan | 6:05 |
| 8 | 2.1.7 Guided meditation | Samuel Sagan | 10:34 |
| 9 | 2.1.8 The meditation technique - practical instructions | Samuel Sagan | 3:23 |
| 10 | 2.1.9 Organising your practice during period 1 | Samuel Sagan | 2:46 |
| 11 | 2.1.10 Ending in fire | Samuel Sagan | 1:35 |
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Source: MusicBrainz release group 6d1697fc-98d0-43ed-be76-7ed9bca63150 (CC0). Cover: Cover Art Archive.