Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | Catching Cold | Harkonen | 3:21 |
| 2 | Letters and Conversations | Harkonen | 4:22 |
| 3 | Low | Harkonen | 1:03 |
| 4 | Movers | Harkonen | 2:26 |
| 5 | A Smile and a Shove | Harkonen | 3:42 |
| 6 | White Noise | Harkonen | 4:46 |
| 7 | Keepsake | Harkonen | 2:37 |
| 8 | Chestlevel | Harkonen | 1:00 |
| 9 | Vowel Sounds in the Raw | Harkonen | 2:12 |
| 10 | ... Andshakers | Harkonen | 2:44 |
| 11 | The Healthy | Harkonen | 3:09 |
Source: MusicBrainz release group 654d7560-d1cb-3c13-a53d-c50a1238949a (CC0). Cover: Cover Art Archive.