Tracks
| # | Title | Sung by | |
|---|---|---|---|
| 1 | A Guide to the Outdoors | The Heligoats | 4:29 |
| 2 | Mercury | The Heligoats | 2:53 |
| 3 | Fish Sticks | The Heligoats | 4:09 |
| 4 | Water Towers on Fire | The Heligoats | 3:50 |
| 5 | Florida Panther | The Heligoats | 1:30 |
| 6 | Aquifer | The Heligoats | 1:18 |
| 7 | Rubber Stopper | The Heligoats | 3:20 |
| 8 | Reasonable Doubt | The Heligoats | 4:36 |
| 9 | Heat Vents | The Heligoats | 3:53 |
| 10 | Goodness Gracious | The Heligoats | 2:56 |
Source: MusicBrainz release group 228d7716-2444-485d-9f57-38180975e450 (CC0). Cover: Cover Art Archive.