| 1.1 | Introduction: Narrator | Brian Tracy | 2:03 |
| 1.2 | With Greater Self-Confidence, You Could... | Brian Tracy | 5:32 |
| 1.3 | The Law of Cause and Effect | Brian Tracy | 5:17 |
| 1.4 | The Laws of Concentration and Correspondence | Brian Tracy | 2:56 |
| 1.5 | Selecting Your Values | Brian Tracy | 6:59 |
| 1.6 | Prioritizing Your Values | Brian Tracy | 5:29 |
| 1.7 | The Importance of Adhering to Your Values | Brian Tracy | 1:44 |
| 1.8 | Self-Confidence and the Law of Indirect Effort | Brian Tracy | 2:56 |
| 1.9 | Important Mental Laws and the Four 'C's | Brian Tracy | 7:50 |
| 1.10 | The Importance of Setting Goals | Brian Tracy | 7:04 |
| 1.11 | Goal Setting Methods | Brian Tracy | 8:31 |
| 1.12 | Writing Out Your Goals | Brian Tracy | 2:53 |
| 2.1 | Going Beyond Your Envelope | Brian Tracy | 2:52 |
| 2.2 | Self-Confidence and Your Peak Performance | Brian Tracy | 4:41 |
| 2.3 | Finding Your 'True Place' | Brian Tracy | 5:56 |
| 2.4 | Six Methods for Analyzing Yourself | Brian Tracy | 6:07 |
| 2.5 | The Law of Accumulation | Brian Tracy | 3:54 |
| 2.6 | The Law of Incremental Improvement | Brian Tracy | 2:41 |
| 2.7 | Your 'Core Skills' | Brian Tracy | 4:24 |
| 2.8 | Seeing What You Believe | Brian Tracy | 6:58 |
| 2.9 | The Three Forms of Suggestion | Brian Tracy | 5:12 |
| 2.10 | Accepting Responsibility | Brian Tracy | 2:15 |
| 2.11 | Mental Fitness Technique One: Positive Self-Talk | Brian Tracy | 5:02 |
| 2.12 | Technique Two: Use Affirmations | Brian Tracy | 0:39 |
| 2.13 | Technique Three: Positive Visualization | Brian Tracy | 4:30 |
| 2.14 | Technique Four: Feed Your Mind | Brian Tracy | 0:25 |
| 2.15 | Technique Five: Meeting Positive People | Brian Tracy | 3:39 |
| 3.1 | The Importance of Healthy Relationships | Brian Tracy | 5:20 |
| 3.2 | The Law of Reciprocity | Brian Tracy | 3:39 |
| 3.3 | First Key to Winning With Others: Be Agreeable | Brian Tracy | 2:05 |
| 3.4 | Second Key: Accept | Brian Tracy | 1:42 |
| 3.5 | Third Key: Appreciate | Brian Tracy | 3:13 |
| 3.6 | Fourth Key: Admire | Brian Tracy | 1:36 |
| 3.7 | Fifth Key: Praise | Brian Tracy | 4:16 |
| 3.8 | Sixth Key: Listen | Brian Tracy | 5:25 |
| 3.9 | Relationships and the Law of Correspondence | Brian Tracy | 4:06 |
| 3.10 | Changing Yourself | Brian Tracy | 6:14 |
| 3.11 | Self-Awareness, Self-Acceptance, and Self-Esteem | Brian Tracy | 5:12 |
| 3.12 | The Differences Between Men and Women | Brian Tracy | 12:03 |
| 4.1 | The Importance of Your Relationships | Brian Tracy | 3:31 |
| 4.2 | Attaining Help to Achieve Your Goals | Brian Tracy | 7:50 |
| 4.3 | The Creative Job Search | Brian Tracy | 8:35 |
| 4.4 | What Constitutes a Good Negotiator | Brian Tracy | 4:59 |
| 4.5 | How to Be a Good Negotiator | Brian Tracy | 5:19 |
| 4.6 | Learning to Cope With Difficult People | Brian Tracy | 4:32 |
| 4.7 | A Recent Study | Brian Tracy | 2:17 |
| 4.8 | Confrontation and Denial | Brian Tracy | 2:05 |
| 4.9 | The Roots of Confrontation Apprehension | Brian Tracy | 8:15 |
| 4.10 | The Meaning of Assertiveness | Brian Tracy | 7:15 |
| 4.11 | Assertiveness Techniques | Brian Tracy | 5:24 |
| 5.1 | The Importance of Identifying Your Strengths | Brian Tracy | 7:58 |
| 5.2 | Strengths vs. Weaknesses | Brian Tracy | 3:34 |
| 5.3 | Self-Assessment of Strengths and Weaknesses | Brian Tracy | 12:26 |
| 5.4 | How to Handle Your Strengths and Weaknesses | Brian Tracy | 4:47 |
| 5.5 | The Benefits of Physical Fitness | Brian Tracy | 3:47 |
| 5.6 | Eating Right | Brian Tracy | 6:13 |
| 5.7 | The 'Three White Poisons' | Brian Tracy | 4:29 |
| 5.8 | Health and Longevity | Brian Tracy | 2:25 |
| 5.9 | Healthy Diet Tips | Brian Tracy | 2:53 |
| 5.10 | Weight and Self-Confidence | Brian Tracy | 2:24 |
| 5.11 | Exercise and Self-Confidence | Brian Tracy | 4:27 |
| 5.12 | Proper Rest, Proper Attitude, and Self-Esteem | Brian Tracy | 2:29 |
| 6.1 | The Importance of Overcoming Adversity | Brian Tracy | 5:45 |
| 6.2 | Responding Positively to Adversity | Brian Tracy | 7:51 |
| 6.3 | Mental Tool One: Reassess Your Idea of Failure | Brian Tracy | 6:42 |
| 6.4 | Mental Tool Two: 'Crisis Anticipation' | Brian Tracy | 2:46 |
| 6.5 | Mental Tool Three: Taking It One Step at a Time | Brian Tracy | 6:48 |
| 6.6 | A Personal Story on Self-Confidence | Brian Tracy | 10:07 |
| 6.7 | The Four 'd's' | Brian Tracy | 3:04 |
| 6.8 | Five Qualities of Success and Self-Confidence | Brian Tracy | 8:29 |
| 6.9 | Final Thoughts on Building Self-Confidence | Brian Tracy | 6:46 |
| 6.10 | Conclusion: Narrator | Brian Tracy | 0:52 |